Be the Change no. 8

“It may not be your fault but it is still your problem.”

Embrace the Within.

I am about beat already this morning. Waking up on Monday to the work out and getting back into being a human is a bit exhausting. But I have February and the sit-up, push-up, and plank challenges on the doorstep so there is no rest. Got to keep moving forward on the gains. Thirty push ups, thirty crunches, and sixty second plank down again today with the remainder of the routine. Tomorrow will be easier since there will be not time off for the next twenty-eight days. Nothing but the goals before me for the next month and no days off. I am looking forward to setting this new routine of going every day and taking no weekends. I don’t know how my body is going to feel BUT my mind is going to thank me.

I am working on a lot of problems right now and trying to get my head straight about making poor choices. This weekend was a lot of poor choices BUT I am going to move through and beyond with my new plan. I think it is a bad idea for me to take time off from my routine. It leads me down some dark thoughts and bad travels. So, February is going to put me into an alignment of putting in the work every day. And I hope that work translates into a new routine of not taking days off. A new routine of focusing every day on making the forward progress. I feel like the two days I take off on the weekend set me back too far on Monday. So, no more days off moving forward. No more weekends. Just a focus on mind and body and soul and getting aligned.

It is going to be a struggle, like all life, BUT it is a struggle I can manage. I can wake up every day and do this. If I can do it five days, then I can do it seven days, and then I can do it a month. Just going to take some focus and dedication. It is my problem to face and I will face it everyday. No days off in working out, no days off in typing away, no days off in moving forward.

#ThinkBetter #BeBetter #NoGodsNoMasters #MyBodyMyChoice #MakeYourselfGreatAgain #BeTheChange