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Personal Meditation No. 52

"I am only the choices I make. My past, my present, and my future depend on what character I choose to embrace and what narrative I choose to tell."

Embrace the Within.

I am the choices I make. You are the choices you make. You are not what other people say or said. You are not what other people do or did. You are not what other people think or thought. You are what you choose to say, do, and think. Most important are the things you think.

I am constantly focused on what I allow into my mind and body because that affects my mental health which is ultimately the problem. Remember, “It’s not all in your mind but if you don’t control your mind, then the rest doesn’t matter.”

I never feel good about being part of someone else’s battle. I will leave negotiations. I will leave situations. I will end relationships because I am not going to allow myself to enter into their battle. Sometimes I waste a lot of time trying to reason folks out of their battles but, eventually, I leave them to their internal war. It is not worth my peace to enter someone else’s war.

Remember that you get to choose your actions. Are you enslaved to someone else’s thoughts, feelings, actions, or words? Are you free?

I hope you find whatever you’re looking for. Have the day you want.

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ed williams, jr

I got tired of looking for places to place blame and others to fix my problems. I hope you find some of what you're looking for here as well.

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