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Embrace the Within

Focusing inward to create the abundant life God wants.

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  • May 4, 2022
  • 3 min read

“Your beliefs are your actions. What you say is just what you think.”

Embrace the Within.

This world is sick and miserable. Folks talk about things and use ironic wording that exposes their true hearts and beliefs. I got a long way with being principled. Looking at the world through a strict interpretation of Mosaic Law and using that basis on property rights got me a long way. I had no idea until I started going through Leviticus just how cumbersome and difficult the laws were for those people just recently freed from enslavement. In Exodus those folks wanted to go back into Egypt and back into enslavement because they thought it was easier than wandering in the wilderness. Then the Mosaic Laws in Leviticus enumerated everything that was to be done in great detail and I am sure those same folks were looking back at Egypt and thinking that was the better choice.

I know that working on myself always has me looking back over my shoulder to the days when things were easier. It was a lot easier for me to not work on my diet. It was a lot easier for me not to plan my meals. It was a lot easier for me not to work out. It was a lot easier for me not to write in the morning. It was a lot easier for me not to read and think. It was a lot easier to be enslaved. Freedom is always the difficult choice.

Your actions determine what you believe. Your words are just there to make you feel better about the choices you make. I could talk a good game about being better principled and thinking more deeply about things BUT I was only fooling myself. I wasn’t aligned in word and action. I was just walking around bashing what I judged foolish. And I was never out of company for doing such. There was always someone willing to punch back. There are always plenty of people to meet you in a struggle to the bottom BUT there are very few to join you when you start working on being better. I can see it from the peace I have these days online and in life. Even unbelievers cannot argue with results.

And today there are going to be a lot of folks that say things that do not line up with their actions. They will talk about protecting the vulnerable and then act to hurt the vulnerable. They will talk about their choice and limit your choice. They will talk about peace and advocate for murder. They will talk about love and harbor a heart of hatred. And it is not my job to judge them BUT it is my job to not fall for their bullshit. It is my job to know that what you do means a whole lot more than what you say to get likes, to get votes, to get clicks, to get air time, to get ratings, to get paid.

They had a story I heard about very briefly about posting what folks said when they thought no one was looking and how upset folks got about posting the terrible things they said. Imagine getting angry at others for pointing out your failings? I enjoy the introspection and reflection of looking back over these fourteen days of posts and seeing where I have grown and changed. BUT I have a heart committed to changing. I have a soul committed to growth. I have a body committed to healing. I have a mind committed to learning. And I hope my actions, I pray my actions, I believe my actions over the past fourteen days are showing that.

And there is nothing more valuable for me than being able to see those actions continue. I can see my commitment to health and sustainability continue to grow. I can feel that the path is working because I feel better, outside of the restraints on my free urination after drinking over a gallon of salted water daily, BUT I feel better than I can remember in a long time. I am enjoying the growth and the change and the knowledge that comes from the action. I am no longer looking back to Egypt and enslavement. I am looking forward to what is promised.

Have the day you want. I hope you find whatever you’re looking for.

  • May 3, 2022
  • 3 min read

“If there is no joy, then what is the point?”

Embrace the Within.

LIfe can be the utmost mess and misery that we can find OR it can be a wonderful joy that you get to experience daily. This all is determined by your perspective. When this all started fourteen days ago, I was a mess physically, mentally, and spiritually. I knew that in order to impact my mental state that I had to do something about my physical state. So, I started a routine of getting up every day and exercising my body and my mind. As the days rolled on and I started caring more about what I was doing and became more intentional, I started to gain more knowledge about how to get better at the routine, what to use as fuel, how to lose fat, how to think better about my life, and eventually how to get myself aligned. There is a great deal of joy in my alignment. I don’t wake up needing pots of coffee and cigarettes. I don’t wake up dragging myself out of bed hungover. I don’t wake up exhausted and looking for a reason to call off from work. I finally reached a place where I am happy about my life and I enjoy even the messiness and stupidity that comes with living in the world today.

There is a lot of mess and stupid out there that can bog me down. I can choose to let those things enslave me and rule my mind and spirit. BUT, I would rather choose to be joyful and live a better life every day. And that means getting up daily and working on making me better and no one else. It isn’t about changing the world or changing my neighbors or changing the laws or changing the leaders or changing the school or changing anything else BUT me. I get to change me daily and I have to take that part seriously.

I can complain and live a less than life. I can walk around a total mess and feel like a total mess while eating garbage and thinking it’s going to change or I can be the change every day. I get to choose that and no one else. Getting things together this late in my life is probably a midlife crisis BUT it is an effective midlife crisis that didn’t have me focus on buying a fast and flashy vehicle, it didn’t have me focus on leaving my family and finding something or someone else . . . . I started with focusing on what I could change and going from there.

I can change what I eat. I can change if I work out daily. I can change what I think about. I can change what I read and hear. I can change how much importance I give to things in my life. I can change my physical routine. I can change my mental routine. I can change my spiritual routine. And I can choose to make that change every day or I can choose to not.

I cannot lead a life that is without joy. That is not what I am choosing for myself, my family, my community, and my world any longer. There are enough miserable people out there and I am not going to be one as well. I get to choose joy. And I choose that joy daily.

Have the day you want. I hope you find whatever you’re looking for.

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